Chocolate White Bean Brownies

finalbeanbrownies

Recipe Serves: 16

Vegan Friendly!
Gluten Free
Nut-Free
Egg-Free
Dairy Free

I am such a brownie lover, but have not had a brownie in, I want to say, years!
I could never find a good, healthy one that is worth eating.
Well, I thought, why not make my own brownies and sub some ingredients?!
Voila!

I am always asked for healthy, nutritious recipes that parents can make for their kids.
Well, here is one!
This recipe is so delicious and hides the fact that it is made of beans, which is high in protein and fiber.
Have you tried to get your kids to beans, and failed?
If your kids do eat beans, you are lucky!
I know many picky eater adults, and I had some of them try this recipe out.
They had no idea there were beans in it!
I told them afterwards, and they were utterly shocked.
I am so stoked to share this recipe with all of you!
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Raw No-Bake Superfood Balls

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Raw, No-Bake
Gluten Free
Dairy Free
GMO Free
Egg Free
Soy Free
Refined Sugar Free
Corn Free
Vegan and Vegetarian Friendly

A delicious, nutritious, healthy dessert or snack!

I received so much great feedback on these fun treats!
I originally just made these for fun.
Actually, everything I make is for fun!
These were prepped and made for a special fundraiser event to help raise money for the Lungevity Foundation.
A couple of years ago, we lost a dear friend to Lung Cancer.
A healthy happy woman, who was not a smoker.
She simply was an amazing individual.
She taught me to be grateful and patient.
She holds a special place in my heart, always.
I miss our 5:30am talk sessions before class.
She was purely beautiful inside and out.

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Sesame Almond Butter Cookies

sesamealmondbuttercookies

Sesame Almond Butter Cookies

Gluten Free
Dairy Free
Egg Free
Refined Sugar Free
Free of gums, artificial food colorings, and preservatives

I love creating healthy treats that do not sacrifice the flavor.
I find using whole ingredients, without the preservatives, food colorings, added sugars, and other refined and processed ingredients, makes the final recipe taste that much more amazing and clean.
I am so much more appreciative of homemade creations.
Homemade creations come right from the heart, with purpose.
I hope all of you truly enjoy these healthy cookies!
I chose sesame seeds for a reason.
Other than I thought it would pair well with almond butter!

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