Cauliflower Pizza

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I decided to get a little ambitious with dinner and made myself a home-made cauliflower pizza from scratch! SO tasty! I made it quite a few times, and it gets easier and better each time. Making a good pizza is definitely a practice. I topped my pizza with my favorite vegetable toppings and sprinkled some cheese to give it a nice finish. This hit the spot and it made me so happy.

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Coconut Almond Chia Waffles

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Breakfast is the most important meal of the day!
Why not make it super fun and enjoyable, while nourishing your body!!?
Not going to lie, I had this for dinner. I can truly eat breakfast any time of day.
Breakfast foods are warming to my heart and offer comfort to my soul.
Try these amazingly delicious superfoods waffles!
Honestly, the best I have EVER made.
These waffles are Grain Free and Gluten-Free.
This recipe makes 4 waffles from a traditional waffle-maker.

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Coconut Chia Banana Pancakes

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About last night….
I prepared these coconut chia banana pancakes…
totally on a whim, made up my own recipe, and it came out amazingly perfect.
My best recipes are the ones unplanned!
I just picture in my mind what I want the final outcome to taste and look like, and just go for it.
Unfortunately this dish was messy, but whatever! It all goes down the same gullet.
This dish is Gluten-Free, Grain-Free, Dairy-Free, Nut-Free, and Vegan.
Ingredients:
4 large eggs
1/4 cup cassava flour
1 large banana
3 Tbsp chia seeds
4 Tbsp coconut flour
1 Tbsp maple syrup
1 tsp vanilla extract
1 tsp melted coconut oil
1 tsp ground cinnamon
1/2 tsp baking powder

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Coconut Blueberry Cacao Energy “Scones”

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I made these really delicious Coconut Blueberry Cacao Energy Scones.
Gluten-Free, Grain-Free, Dairy-Free, Nut-Free, and Vegan
I did this all by free-hand, out on a whim.
I make my best stuff this way!
I literally threw a whole bunch of nutritionally dense ingredients together hoping it would come out to what I pictured and thought it would.
Voila!
Super low sugar!
Rich in fiber, protein, and healthy fats.
Super easy to make and lasts a long time!!
Very satiating and I only had good reviews!
I hope you enjoy it too!
I topped mine with some fresh ground almond butter and shredded coconut.

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Chocolate Zucchini Loaf

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Wasting food is a pet peeve of mine.
I grew up in a very humble household, where we were taught to appreciate food and eat everything that was on our plate.
We weren’t aloud to leave the table until we did. I had so many zucchini’s that I needed to do something with them!
I decided to bake a GF/GF, Dairy-Free, Paleo Chocolate Zucchini Loaf.
This bread is nut-free, too! Just skip the nut topping.
Truthfully, this is one of my favorite breads I have ever baked. It is not too sweet, and it has just enough chocolate to make you smile.
I topped my slice with a scoop of coconut yogurt, a drizzle of cinnamon maca almond butter, a sprinkle of organic unsweetened shredded coconut, organic raw cacao nibs, and a few organic raspberries.
I hope you enjoy!

Food brings the family together.
Luckily, I love to bake!
It warms the hearts of everyone around me, including my own.
There is something special about the love put into the prepping and cooking process.
I want to make sure the people I am serving enjoy it, and can feel my love through my cooking.


Here is the recipe:
2 and 1/2 cups almond flour
1 and 1/2  cups grated zucchini
2 cups organic raw cacao powder
4 Tbsp coconut oil
4 eggs
1/2 cups honey (if vegan, use maple syrup)
1 Tbsp vanilla extract
1 tsp baking powder
1/2 tsp Salt

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Kristen’s Superfood Pumpkin Bread

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Fall flavors are the most fun flavors! Fall is such a fun and cozy time of year. A great time for baking and exploring new recipes. This pumpkin spice bread has superfood ingredients to nourish your body and keep it strong and healthy. What’s better than a super healthy and fun treat? Don’t let the greens in this bread scare you! Know that it is full of vitamins, minerals, and phytonutrients to feed your cells that support and sustain healthy living.
This pumpkin spice bread is:
Gluten-Free, Grain-Free, Dairy-Free, Vegan, Nut-Free, and Paleo friendly!

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Kale, Carrot, and Banana Tigernut Muffins

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Kristen and I had so much fun baking these muffins together! We wanted to bake a muffin that was both nutritious and delicious at the same time. We thought to add some greens, just enough to nourish the body with vitamins and minerals as well as add fiber, and added banana to give it a sweet touch. It came out perfectly! Just as we imagined, but with a little more fun! Our muffins and recipes are always made with love.
These muffins are dairy free, gluten free, and nut-free.

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Veggie Egg Muffins

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Breakfast is the most important meal of the day. It is important to fuel your body to keep your brain sharp, metabolism at its highest, and feed your cells the vitamins and minerals it needs to function properly. Add these great vegetables high in antioxidants to your egg muffins for a well-balanced and delicious breakfast or snack.

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Superfood Egg Muffins

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These healthy high protein muffins are loaded with phytonutrients, vitamins, and minerals to keep the body healthy and strong. With its high protein and fiber content, it keeps you full for a longer amount of time while keeping your blood sugar stable. This is a great breakfast or snack. Take it with you on the go!

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Pumpkin Spice Bread

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Pumpkin Spice Bread
Only 97 calories per slice
You guys asked for the recipe, and I am SO excited to share it with you all!
You are the reason why I bake and post!
I love sharing my love of eating healthy foods, baking, and cooking. It’s heart warming.

Makes 15 slices or 15 servings
97 calories per slice
4g protein, 4g fiber, 4g carbs, and less than 4g sugar

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